Garnet
Garnets are a group of silicate minerals that occur in every color with a common crystal form. The most prized variety is the deep red garnet, which forms dodecahedral or trapezohedral crystals that exhibit a vitreous to resinous luster. Red garnets receive their color from iron and have a cubic crystal system.
Red garnets are regarded as stones of health, passion, creativity and strength. Their life force energy brings vitality to the body and enhances feelings of love and intimacy. Garnets inspire desire, boost libido and ignite creative fires. They are also thought to boost courage, self-esteem and endurance. Garnets balance sexual energy and remove inhibitions.
In crystal healing, garnets strengthen the circulatory system, heart and lungs. They aid assimilation of vitamins and minerals. Their energy cleanses and re-energizes the chakras, revitalizing the body. They can also speed up recovery from illness.